Disc related problems and their treatments in India

Disc-related problems have become very common these days. It has been found most often that the disc problem is found in man and women crossing the age of thirty. After reaching the age of fifty years, the risk of disc related disease rises at a high notch.

We have the latest treatment available to deal with all kind of diseases related to the disc. Below given are a few common treatments used by Neuro specialist doctors in India:
  • Massage and heat treatment
  • Some light exercises to enhance the flexibility of bones
  • NSA drugs or steroids
  • Injections and painkillers
  • Disc replacement surgery
Disc replacement surgery is required in the case of a degenerative disc problem. Previous medical history, some initial physical examinations, and other diagnostic tests are required to diagnose the disc disease. In this case, you need the support of the best spine hospital. Surgeons and neuro specialist doctors can help you out in fighting with this disease. Along with the medical treatment, you can also switch to some self-curative steps for disc related problems.

Below mentioned self-curative steps will support your medical treatment to get well faster:

Set your sitting duration: Sitting for a long duration may lead your disc to a dangerous situation.  If you do a sitting job then take small breaks after some time and walk or take some rest during the break.

Weight lifting: Weight lifting can be harmful. Avoid weight lifting and bending as much as you can.

Right postures and yoga: Look at your posture during standing, sitting and sleeping time. If your postures are not good then you must pay attention to correct your postures. You can also practice yoga and meditation to improve your postures

Above mentioned precautions are just to support the medical treatments. You cannot depend only on these precautions to get fit from disc disease. Contact with your nearest neuro specialist doctor or you can also contact Dr. Mukesh Pandey at brainandspinecareindia.com. He is one of the top neuro specialist and disc replacement surgeons in India. Pay attention towards your health and stay blessed with healthy bones and muscles.

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