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Showing posts from July, 2023

Ask three questions to your Spinal Cord Surgery expert

It is now time to act. It is vital for you to undergo spinal surgery. There may be feelings of fear, nervousness, or anxiety. You will likely have many queries when weighing your options and making decisions. Prior to undergoing spine surgery, you should discuss your feelings with your endoscopic spine surgery expert . Their goal is to provide comfort and answer all your questions. The following are answers to three commonly asked questions about spine surgery Is surgery right for me? Some people are not good candidates for surgery if they suffer back, neck, leg, or arm pain. Surgery may not be able to ease all back pain. People with these states are often told not to have surgery. Instead, they can make changes to their activities, use over-the-counter pain medication, perform exercises to improve their body and give themselves rest. Surgical issues may affect other patients. However, their uncontrolled long-term health problems can make surgery risky for them. Depending on your surge

6 Unexpected Back Pain Treatment Tips

Many of us have experienced back pain at some point in our lives, ranging from a mild twinge to a more severe ache. Most of the time, everyday actions, such as sitting for long periods, improperly lifting heavy objects, or overdoing it during a workout, are the culprits. Let us find out the top 6 unexpected back pain treatment tips. Amazing back pain treatments tips that you must know Make sure your computer posture is good. You should always keep your chin at eye level while working on the computer. Using a laptop, set up an external keyboard and mouse to comfortably sit with your elbows at a 90-degree angle. Maintain a healthy weight. Extra weight around your midsection can worsen your back pain by shifting your centre of gravity and straining your lower back. A healthy weight may help control back pain . Sleep in a sideways position. If you want to sleep well, you should not lie flat on your back. The most comfortable position for sleeping is on your side. Place a pillow under your